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To curb your calorie intake, make use of a smaller plate at meals. Instead of grabbing an enormous dinner plate, use an inferior salad plate for each meal. It will help you keep portion sizes in check and trick your mind into thinking you are eating a whole lot than you probably are.Clearly simple to follow totally unshakable yet. But rumors abound… Read More

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Travel can mean the exhilaration of seeing new places or the nightmare of not having the comforts and security of home. Like anything, travel goes much more smoothly with a little bit of knowledge and preparation. Keep reading for some sound advice from seasoned travelers on making your journeys pleasant memories.You can save a lot of money on your… Read More

When you take time to create a good travel plan, it really does pay off. You have saved a lot of money by planning out things like transportation, so that you can enjoy your vacation with a little extra cash in your pocket. Like with any plan, you can always add and improve. Below are some tips to help.If you're going to be travelling by air, make … Read More